|
|
|
ÀÛ¼ºÀÚ :
±è´ö¼ö
|
̵̧: 42,
Á¶È¸: 4498,
ÁÙ¼ö: 36,
ºÐ·ù: Etc.
|
Sorts of Therapeutic massage Tactics ½º¿þµð½Ã ¸¶»çÁö
|
---|
Sorts of Therapeutic massage Approaches
As a leading service provider of therapeutic massage expert services, we recognize that therapeutic massage therapy has lots of Gains for the two the brain and entire body. Together with the increasing popularity of therapeutic massage, there are actually now various therapeutic massage techniques available to meet up with different desires of clientele. In this article, We'll discuss the different sorts of therapeutic massage techniques that we offer And the way they might profit you.
Swedish Therapeutic massage
Swedish therapeutic massage is a typical therapeutic massage strategy that requires extensive, smooth strokes, kneading, and circular actions around the topmost layer of muscles. It really is known for its capacity to advertise rest, decrease anxiety, and improve circulation. This therapeutic massage strategy is good for people who want to unwind and improve their Over-all effectively-being.
Deep Tissue Therapeutic massage
Deep tissue therapeutic massage is a therapeutic massage strategy that targets the deeper levels of muscles and connective tissues. It requires making use of sustained force utilizing slow, deep strokes that can help release muscle rigidity and knots.
½º¿þ½Ãµð°¡ ¶§·Î´Â ¿ì¸®¸ö¿¡ ÀûÇÕÇÏ°Ô Àû¿ëÇÏ´Â °æ¿ì°¡ ¸¹´Ù. ½º¿þ½ÃµðÀÇ ¼º´É¸¦ ±Ø´ëÈÇÏ°í ºÎÀÛ¿ëÀ» Àû°ÔÇϱâ À§Çؼ´Â ¿ì¼±ÀûÀ¸·Î Àü¹®°¡¿ÍÀÇ ¸¹Àº ´ëÈ°¡ ÀÌ·ïÁ®¾ß ÇÑ´Ù. ½º¿þ½ÃµðÀÇ ¼º´ÉÀÌ »ç¶÷¸¶´Ù ´Ù¸£¸ç ¸¸Á·ÇÏÁö ¾ÊÀ» ¼öµµ Àֱ⠶§¹®ÀÌ´Ù. ½º¿þ½Ãµð°¡ »µ±ÙÇÔ¸¦ Ç®±â À§ÇÑ ¸ñÀûÀÌ ¸ÂÁö¸¸ °Ç°ÀÌ ³Ê¹«³ª ÇÇ°ïÇϰųª ½ºÆ÷Ã÷ Á÷ÈÄ ½Å°æÀÌ Àü¹ÝÀûÀ¸·Î ±äÀåµÈ »óȲ¿¡¼ ¹Þ´Â ½º¿þ½Ãµð´Â ¿ÀÈ÷·Á ¸öÀ» ´õ ÇÇ°ïÇÏ°Ô »óȲÀ̵ȴÙ.
This technique is perfect for those who have Continual discomfort, soreness, or restricted mobility due to muscle tightness.
Sporting activities Therapeutic massage
Sporting activities therapeutic massage is a therapeutic massage strategy developed especially for athletes and people who interact in physical activity. It requires a combination of techniques, such as deep tissue therapeutic massage, stretching, and bring about issue therapy. This technique helps improve flexibility, decrease muscle soreness, and forestall damage.
Scorching Stone Therapeutic massage
Scorching stone therapeutic massage is a therapeutic massage strategy that requires the use of heated stones to heat up the muscles and greatly enhance rest. The therapist spots smooth, heated stones on specific factors of the human body that can help release muscle rigidity and improve circulation. This technique is good for people who want to experience deep rest and ease anxiety.
|
|
|
|
|
|
|
|
|